Episode: 222
Educator burnout is reaching critical levels across K12 settings, underscoring the urgent need for effective health and wellness strategies. Join us as we speak with Alexis Overstreet, LCSW, a dedicated psychotherapist who empowers educators and schools to tackle these challenges head-on.
- Unpack the Effects: Dive into the common physical and emotional side effects of stress, overwhelm, and trauma in educational environments.
- Practical Solutions: Discover three actionable strategies to mitigate these effects, complete with a step-by-step guide to integrate these methods into your daily routine seamlessly.
- Impact Others: Learn how to apply these insights and strategies within your school or organization, fostering a healthier, more supportive educational environment.
SPECIAL GUEST
Alexis Overstreet, LCSW
CEO, Founder, Therapist, Wellness Coach
Metaspace Wellness, North Carolina
Email: alexisoverstreet1@gmail.com
Website: https://www.metaspacewellness.com
Facebook: @alexis.overstreet
Instagram: @hey.alexis.o
LinkedIn: https://www.linkedin.com/in/alexis-overstreet/
USEFUL INFORMATION
- Order your copy of my book Social Media for Schools: Proven Storytelling Strategies & Ideas to Celebrate Your Students & Staff – While Keeping Your Sanity now!
- Interested in our membership program? Learn more here: https://socialschool4edu.com/
MORE RESOURCES
Free Video Training: Learn the simple secrets behind social media for K12 schools!
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